Date:
Tuesday, January 16, 2007
The presenters are all degreed experienced professional trainers and experts in their field. It will be a great chance to learn about everything from nutrition and stress to endurance training if you have an interest. Remember you choose which of the breakout sessions you attend so you can pick the ones that interest you the most. The DBS offer is for an hour for those who attend, at another time, with a personal trainer, is worth way more than the entire event charge, so for those interested in figuring out how to get fit, and stay that way, it should be even more worthwhile to come.
Cost:
$15 for registration by January 14th, 2006
$25 for registration after January 14th and at the door
Agenda:
4:40 – 5:20 pm 20 minute Tours of the Denver Athletic Club’s facilities
5:30 – 6:30 pm Healthy hors d’oeuvres and drinks featuring organic wines
6:30 – 8:15 pm Introductory remarks followed by four 15 minute breakout sessions of your choice followed by a question and answer discussion
